What is FITPOP?
Easy-to-follow, high-energy, stylized, dance fitness workouts that will get you sweating, laughing, and grooving to your favourite pop hits. FITPOP is where misfits, renegades, and super-stars alike, all meet to dance for Fitness, Freedom & Fun!
FITPOP Dance is created by Choreographer, Dancer and Fitness Expert MJ SHAW.
Trademarked in Canada and the US.
Take a FITPOP class
Subscribe to get new choreography, playlists, and content. Watch the dances over and over to learn, perfect and ENJOY!
To try out an online class, use promo code “FIRSTFREEONLINE” at checkout to get your first FITPOP class for free!
Become a FITPOP Instructor
We want to spread the joy of dance fitness to more folks and are actively expanding our team of FITPOP instructors!
Stay in touch to find out more about our upcoming weekend certification program TBA. Not only will you learn amazing FITPOP dances, this program will provide pro skills for any dance fitness class, in addition to acquiring required CECs.
Dance experience an asset, but not necessary.
