Movement Expert
MJ has been leading people to move - dance, fitness, yoga - for over 25 years. MJ also headed program development, teacher trainings, and retreats for various fitness companies in Canada, the US, Carribean, and Central America. Relevant awards: 2023 Impact Magazine Fitness Instructor of the Year; 2018 & 2019 Canfitpro Fitness Professional of the Year Finalist; University of Toronto Leadership Award 2000.
MJ’s appeared as an expert on the CBC radio, BNN, NBC, Breakfast TV, CP24, MTV, CTV Morning, Discovery, WNT, and many more, inspiring people to move and improve their physical and mental health.
MJ teaches all forms of movement: fitness, dance, yoga, you name it. She got her first YWCA fitness certification at age 18 and has been training, studying and leading ever since. Today, she enjoys sharing her broad experience in the form of public speaking engagements, team leadership events or at her boutique studio SOUL FUEL. For a class or discussion around all things movement, MJ will lead your event with inspiration, positivity and humour.
